Runfit

Fun 30 minute workout class at St. James Beach

What is Runfit?






Schedule

Log in to book your next session


October 2019
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30

18:00

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What is Runfit?


Runfit combines elements of HIIT, yoga, calisthenics, cardio and strength training to make up a fun interactive 30 minute body weight workout. Each session is unique and focuses on different areas of your body, mind and soul.

All classes start with a light full body warm up and end with a fun yoga type stretching session which will leave you looking and feeling better. Anyone can do it and everyone will benefit from it whether you are just beginning your fitness journey or you’ve been training for years.

Where is it?


Meet at St. James beach behind the beach huts.

View on Google Maps

See some pics

What does it cost?


R50

Once off drop in

R300 p.m.

2 classes per week

R500 p.m.

Custom Running Program

R600 p.m.

Custom Program incl. 2 calsses per week

Let's Get In Touch!


To sign up for classes Whatsapp, call or email Jono


Certified Personal Trainer

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